AJ Lacsamana is a NSCA-CPT Certified personal trainer who received his B.S. in Kinesiology at University of Illinois— Chicago, and carries over a decade of personal training experience into the gym with him every day. He has trained at Xsport Fitness, David Barton Gym Chicago, and SOHO House Chicago, and currently works as a Corporate Wellness Director and head of operations for video at one of Chicago’s leading online marketing firms. When he’s not at the gym or the office, you can find him snowboarding, barefoot water skiing, wakeboarding, or training for his next marathon.